What Your Breakouts Might Be Saying About Your Habits (And How to Fix Them)

Breakouts are annoying, random, and totally frustrating… or are they? 😮
Sometimes your skin is trying to tell you something, and spoiler: it’s not always about the products you’re using.

Let’s break down what your breakouts might actually be saying about your daily habits and how to fix them with small changes plus the help of some skincare heroes from Jasmina.

1. Breakouts on Your Cheeks? Check Your Phone.

Think about it…your phone touches your face all the time bestie. And guess what? It’s covered in bacteria from your hands, bags, desks… even bathrooms (ew).

Fix it:

• Wipe your phone down daily with a wipe.
  
  
• Use headphones during long calls to avoid direct contact with your skin.
  
  
• Clean your face with the Perfect Skin, Forever In! 3-in-1 Gel, which contains charcoal to pull out impurities and salicylic acid to fight acne-causing bacteria.
  
  

2. Chin + Jawline Breakouts? Your Period Might Be Coming.

Hormonal breakouts love to show up around your chin when your cycle is about to start. And no, it’s not your imagination—it’s legit science.

 Fix it:

• Start using calming, acne-fighting products a few days before your period.
  
  
• Try the No Way, No Acne Face Cream: it's lightweight, non-clogging, and packed with propolis and flavonoids to reduce inflammation.
  
  

3. Forehead Breakouts? Could Be Your Hair Products.

Gels, oils, or dry shampoo might be sneaking onto your skin and clogging your pores, especially around your hairline and forehead.

 Fix it:

• Wash your face after styling your hair.
  
  
• Keep your bangs off your face when you can.
  
  
• Use the Way Too Pure, Love It! Face Mask: the white clay and thyme extract help soak up oil and calm breakouts.
  
  

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4. All-Over Breakouts? Let’s Talk About Sleep & Sugar.

Late-night snacks, skipping water, and binge-watching till 3AM can definitely mess with your skin. Lack of sleep and too much sugar can lead to inflammation and more breakouts.

Fix it:

• Aim for 7–8 hours of sleep.
  
  
• Drink more water (yes, again!).
  
  
• Pair your skincare with healthy habits and add a weekly detox mask like the Too Pure to Be True Face Mask: it has matcha and aloe vera to calm and balance your skin.
  
  

5. Random Breakouts All Over? Clean That Pillowcase.

You sleep on it every night, so if your pillowcase is collecting oil, bacteria, and hair product buildup… your skin will show it.

🧼 Fix it:

• Change your pillowcase at least twice a week.
  
  
• Use a gentle, weekly exfoliator like Clean it Like A Boss to keep your skin smooth and clean without over-drying.
  
  

Final Thoughts:

Breakouts don’t always mean your skincare routine is wrong…sometimes it’s your habits that need a glow-up. Start small. Tweak one or two things, listen to your skin, and keep your routine consistent.

With a little help from your Jasmina faves, you’ll be back to clear, happy skin in no time.

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